Arrowroot Soup 粉葛汤

Flavour Packed with beneficial nutrients, our simple-to-cook Arrowroot Soup recipe is refreshing soup that can be enjoyed with the whole family.

Cooking Time3 Hours
Skill LevelEasy

The soup aids in digestion and is:

  • Gluten-free.
  • Low in calories.
  • High in protein, fibre, folates, and vitamin B complex.
  • Good in dispersing liver heat.
  • Medium-sized arrowroot (about 500g)
  • 300g of pork ribs
  • 1 corn
  • 5 red dates
  • A handful of wolfberries
  • 10 cups of water (or more if required)
  1. Peel the arrowroot and cut into smaller pieces.
  2. Shuck the corn and cut into 4 pieces.
  3. Cut red dates in half.
  4. Blanch the pork ribs to get rid of the blood.
  5. In a large pot, add about 10 cups of water and bring it to a boil under high heat.
  6. Add the arrowroot, corn, pork ribs and red dates
  7. Under low heat, simmer the soup for 2-3 hours.
  8. Add the wolfberries at the last 5 mins.
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