Brown rice has always been seen as a healthier and nutritious alternative to the typical white rice that we usually consume in our households. Other than reducing cholesterol levels, reducing the risk of cancer, high cholesterol and diabetes, how else can brown rice aid in weight loss? Is brown rice good for weight loss? Read […]
“Keto diet” has been trending since last year, and we hear everyone is talking about the latest trend. But what exactly is a keto diet? Well, ketogenic (keto) diet is a low-carb and low-fat diet that turns your body into a fat-burning machine. In order to put your body in ketosis (a type of metabolic […]
From “I can’t eat too many carbs, I don’t want to gain weight” to “I have been eating too much of carbs, I need to cut down”, carbohydrates (also known as carbs), is a dreaded word that many, especially those on a diet, avoid from. Now, there are a lot of conflicting studies out there […]
THE DAY: 17/7 A day to mark the #EatTogetherSG movement, let 17th July be the beginning to greater bonds and strengthened relationships within families. Be it staying connected or celebrating togetherness, we can make a difference, only if we choose to! “The world may be huge, but a home is where we can always go […]
Been thinking of shedding those extra pounds? While staying in shape might mean a rigid exercise plan, your diet plays a huge role too. Often, many who wish to lose weight tend to avoid carbohydrates as rice seem to contain a large amount of carbohydrates. However, that is not necessarily true with brown rice. Besides […]
1. Treating brown rice like white rice A cup of white rice usually requires a cup of water. However, due to its outer high-fiber bran coating, an additional ¼ – ½ cup water per cup of rice and a longer time is required for brown rice. 2. Use a measuring cup instead of estimating with […]
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Being one of a well-known and traditional beauty secrets, rice water has always been a perfect DIY home remedy for many, with benefits ranging from health to beauty. Making rice water isn’t that hard, since all you need is some rice and water. You can prepare your own rice water by boiling rice, soaking rice, […]
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5 winners bring home a Heavenly Happiness Bag 幸福袋! Whether it’s the sun shining upon your face, having your dog welcoming you home after a long day, or seeing your child’s smiling face, there are some moments in your daily life that really matter. This month, Heavenly Rice would like you to take note of […]